My Top 5 Tips for Healthy Clear Skin:
- Protect your skin from the sun. The sun is your skin’s number 1 enemy. It not only can cause skin cancer, but it prematurely ages your skin. It causes textural and tone changes and exacerbates numerous other skin conditions
- Don’t smoke. Smoking causes premature aging and a reduction in oxygen in the skin. It often exacerbates acne, blackheads and thinning of skin
- Always wash your face before going to bed. The skin’s cell renewal process accelerates while you are sleeping. Skin should be clean, free of makeup and well hydrated for it’s beauty sleep.
- You are what you eat. Eating a healthy balanced diet filled with fruits and vegetables from the rainbow will help keep the skin functioning in a healthy manner.
- Home care is very important. While getting monthly facials is ideal for your skin, the products you choose for your home care are equally or more important. It would be wasteful to have your pores thoroughly cleaned out at a facial appointment and then go home to use an alkaline cleanser and pore clogging moisturizers/ serums. It is always best to let your Esthetician help you choose the best products for YOUR skin’s needs.